Burn 100+ calories with this full body HIIT dance workout to KPOP hits! The workout will start with cardio dance warm-up, followed by dance moves focused on toning the core, arms, then legs, and conclude with final cardio push. Big shoutout to MNB for this awesome 2024 KPOP Girls Megamix: https://youtu.be/xygJLbCE4K0?si=0SiSc_zDwlKICiiv ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #kpopzumba #cardiohiit #hiitforbeginners

Let's dance to Jin Don't Say You Love Me! Unlock an extended version with Running Wild, I'll Be There, and the Astronaut on Patreon: https://www.patreon.com/VivianYuan/shop/jin-extended-dance-workout-1648129?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link BTS Solo Artist Patron Exclusive dances: Jin Extended Dance Workout: https://www.patreon.com/VivianYuan/shop/jin-extended-dance-workout-1648129?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link J-Hope Extended Dance Workout: https://www.patreon.com/VivianYuan/shop/j-hope-extended-dance-workout-1562320?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link V Layover Album Dance Workout: https://www.patreon.com/VivianYuan/shop/15-minute-v-layover-full-album-dance-93381?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link Jimin Set Me Free Pt. 2: https://www.patreon.com/VivianYuan/shop/jimin-set-me-free-pt-2-high-intensity-93017?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #Jin #dontsayyouloveme #kpopzumba

Featuring Bob and Brad M7 Plus Mini Massage Gun overview! 10% OFF Code: BOBNBRAD17 Link to M7 plus Mini Massage Gun: https://amzn.to/3FUIf2Z Want more J-hope? Check out my Patreon: extended J-Hope dance workout out now, with exclusive dance workouts to i wonder & Neutron: https://bit.ly/4k0hCIw Timestamps: 0:00 - 1:54: Bob & Brad Massage Gun 1:54 - 4:12: Mona Lisa 4:12 - 7:18: Sweet Dreams ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website

Let's burn those calories to Stray Kids Truman & Escape! For more Stray Kids, check out my 30 min *all exclusives* SKZ workout only on Patreon: https://bit.ly/4cGoJTP Timestamps: 0:00 - 3:38: Truman 3:38 - 6:47: Escape 6:47 - 7:09 - Outro ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #straykids #kpopzumba #straykidsdance #kpopcardio #cardiohiit

Check out THERUN Incline Treadmill: https://www.amazon.com/dp/B0DJ8F6DZP?th=1 ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #inclinetreadmill #treadmillreview #treadmillwalk #tradmillwithincline #treadmillwithautoincline #treadmillwithinclineforhome #foldingtreadmilwithincline #foldabletreadmillwithincline

Let's work up a sweat to LE SSERAFIM! Join me for this cardio dance workout to HOT & 1-800-hot-n-fun, incorporating a lot of KPOP dance moves. For more LE SSERAFIM, check out my 30 min mashup & exclusive dances on Patreon! https://bit.ly/4iSA710 For a great post-workout wellness routine, check out BESTQOOL's Red Light Therapy Machines! https://www.bestqool.com/?sca_ref=8413935.em9MTZWvml 💕 10% off discount code: Vivian10 💕 Official website product link: https://bit.ly/3QDLnSW c. 💕 Pro 100 Amazon link: https://bit.ly/4bqEVbu d. 💕 Red light therapy benefits: Anti-aging, improving sleep quality, helping hair growth, promoting collagen production, improving muscle recovery, accelerating wound recovery, etc. Timestamps: 0:00 - 2:46: HOT 2:46 - 5:44: 1-800-hot-n-fun 5:44 - 7:57: BESTQOOL ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #lesserafim #lesserafimhot #kpopzumba #bestqool

Let's burn those calories to JENNIE! Join me for this cardio dance workout to Zen & Like Jennie, incorporating a lot of Jennie's dance moves. For more JENNIE, check out my Ruby Album Title Tracks dance workout & 1 Hour BP Solo Artist workout out now on Patreon: https://www.patreon.com/VivianYuan/shop/jennie-ruby-album-dance-workout-1266703?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link Timestamps: 0:00 - 3:40: Zen 3:40 - 5:42: Like Jennie 5:32 - 6:03: Outro ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #jennie #jennieruby #likejennie #kpopzumba

Let's blast those calories to this LISA Born Again & FUTW High Intensity Cardio Dance workout! For a longer 15 min LISA Alter Ego title track workout, check out my Patreon: https://www.patreon.com/VivianYuan/shop/15-min-lisa-alter-ego-dance-workout-high-1224478?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link *Disclaimer: Songs include explicit verbiage Timestamps: 0:00-4:11: Born Again 4:11 - 7:06: FUTW 7:06 - 7:25: Outro ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #lisa #kpopzumba #hiitdance

~It hits me like an earthquake~ Let's dance & tone those arms to Jisoo Earthquake! To unlock 100+ exclusive dance workouts (including 35 Min Blackpink Solo Artists Mashup), check out my Patreon: https://www.patreon.com/VivianYuan/shop/35-minute-blackpink-solo-artist-mashup-195420?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link ~💕~ My other platforms! ~💕~ Instagram: https://www.instagram.com/visforvivy Patreon: https://www.patreon.com/VivianYuan Etsy: https://www.etsy.com/shop/vivskpopshop Website: https://vivianyuan17.wixsite.com/website #Jisoo #Earthquake #KPOPZumba