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10 DAY KPOP WORKOUT SCHEDULE

  • Writer: Vivian Yuan
    Vivian Yuan
  • Jul 12, 2020
  • 1 min read

Updated: Dec 27, 2020


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Burn that belly fat FAST with this compilation of intense ABS and HIIT workouts to Exo, BTS, Blackpink, TXT, Everglow, Mamamoo, Seventeen, and Zico. Workout times range between 15 - 25 minutes per day, perfect for fitting into a busy schedule!


Check out my new multi-fandom KPOP stickers now on sale at Viv's KPOP Shop!

Day 1: 15 minutes

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Day 2: 20 minutes

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Day 3: 18 minutes

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Day 4: 18 minutes

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Day 5: 25 minutes

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Day 6: REST DAY

Day 7: 15 minutes

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Day 8: 20 minutes

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Day 9: 15 minutes

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Day 10: 25 minutes

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1 Comment


jessabelbelhot06
Feb 12, 2021

Is this dance workout can really burn belly fat?

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