top of page
Search

10 DAY KPOP WORKOUT SCHEDULE

Writer: Vivian YuanVivian Yuan

Updated: Dec 27, 2020


Burn that belly fat FAST with this compilation of intense ABS and HIIT workouts to Exo, BTS, Blackpink, TXT, Everglow, Mamamoo, Seventeen, and Zico. Workout times range between 15 - 25 minutes per day, perfect for fitting into a busy schedule!


Check out my new multi-fandom KPOP stickers now on sale at Viv's KPOP Shop!

 

Day 1: 15 minutes

 

Day 2: 20 minutes

 

Day 3: 18 minutes

 

Day 4: 18 minutes

 

Day 5: 25 minutes






 

Day 6: REST DAY

 

Day 7: 15 minutes

 

Day 8: 20 minutes

 

Day 9: 15 minutes

 

Day 10: 25 minutes


1 commento


jessabelbelhot06
12 feb 2021

Is this dance workout can really burn belly fat?

Mi piace
Post: Blog2_Post

©2020 by Vivian Yuan. Proudly created with Wix.com

bottom of page