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Writer's pictureVivian Yuan

10 DAY KPOP WORKOUT SCHEDULE

Updated: Dec 27, 2020


Burn that belly fat FAST with this compilation of intense ABS and HIIT workouts to Exo, BTS, Blackpink, TXT, Everglow, Mamamoo, Seventeen, and Zico. Workout times range between 15 - 25 minutes per day, perfect for fitting into a busy schedule!


Check out my new multi-fandom KPOP stickers now on sale at Viv's KPOP Shop!

 

Day 1: 15 minutes

 

Day 2: 20 minutes

 

Day 3: 18 minutes

 

Day 4: 18 minutes

 

Day 5: 25 minutes






 

Day 6: REST DAY

 

Day 7: 15 minutes

 

Day 8: 20 minutes

 

Day 9: 15 minutes

 

Day 10: 25 minutes


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jessabelbelhot06
Feb 12, 2021

Is this dance workout can really burn belly fat?

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