Vivian YuanApr 16, 20211 min read11 Day 11 Line KPOP Abs ChallengeEver wanted abs like a KPOP star? With this workout you can take those first steps! This 11 day challenge combines KPOP cardio workouts...
Vivian YuanDec 15, 20201 min readBEST OF 2020 KPOP CARDIO CHALLENGEFull 2 week workout plan to 2020 KPOP hits End the year on a bang with this KPOP Cardio Challenge! This 2 week plan is designed to...
Vivian YuanOct 13, 20201 min read3 WEEK LOWER BODY BURNSlim legs, round booty, & weight loss workout plan Burn that fat, thin those thighs, tone those glutes & slim that waist! Blast your...
Vivian YuanJul 12, 20201 min read10 DAY KPOP WORKOUT SCHEDULEBurn that belly fat FAST with this compilation of intense ABS and HIIT workouts to Exo, BTS, Blackpink, TXT, Everglow, Mamamoo,...